Definition:
Dry needling is a therapeutic technique in which thin, solid needles are inserted into trigger points, or knots, in muscles to relieve pain and improve function. It is often used to treat muscle pain, stiffness, and dysfunction.
Safety:
– General Safety: Dry needling is generally safe when performed by a trained and licensed practitioner. Serious complications are rare but can include infections, nerve damage, or pneumothorax (collapsed lung).
– Side Effects: Common side effects include temporary soreness, bruising, or bleeding at the needle insertion sites. These generally resolve within a couple hours.
What to Expect:
– Treatment: During the procedure, you may be seated or lying down. The practitioner will insert thin needles into the trigger points identified during the consultation. The needles are left in place for a few minutes.
– Sensations: You might feel a slight prick as the needle enters the skin, followed by a twitch response or a dull ache when the needle hits the trigger point. Some people experience muscle soreness or mild pain during or after the treatment.
– Post-Treatment: After the session, you may feel relief from symptoms, increased range of motion, or improved function. Some people may experience mild soreness or discomfort that usually resolves within a day or two.
